Healthy Futures

Southern Cross
Healthy Futures Report 2022

We take a comprehensive look at the nation’s health and wellbeing.
Download the Report (7mb PDF)

Southern Cross
Healthy Futures Report 2022

A comprehensive look at New Zealand’s health and wellbeing.
Download the Report (7mb PDF)

Shining a light on Aotearoa New Zealand’s health and wellbeing

Southern Cross is committed to supporting New Zealanders to live their healthiest lives. We launched the Healthy Futures Report to help us better understand what’s on the minds of New Zealanders when it comes to their health and wellbeing.

Self-care after summer of disasters

Self-care has always been central to good health – and after what’s been a stressful summer for many of us, it’s more important than ever to take a little time for you.

The motivation to exercise plummets in the winter - here’s how to keep your body moving through the cooler months.
More New Zealanders are saying goodbye to alcohol, so we’re giving you some tips to up your mocktail game.