Asthma is a chronic (long-term) disease that causes airways in the lungs to become irritated and inflamed (swollen) making it hard to breathe. Symptoms include coughing, wheezing and shortness of breath.
Approximately one is six New Zealanders has asthma, while one in four New Zealand children has the condition. More than 521,000 people in New Zealand use asthma medication, including one in seven children and one in nine adults. Asthma is one of the most common causes of admission to hospital for children. On average, 63 New Zealanders die from asthma each year.
Asthma, sometimes referred to as bronchial asthma, can start at any age but commonly begins in childhood. Many children grow out of asthma by their teens. Others first develop asthma in adulthood (adult-onset asthma). Asthma often runs in families and can be associated with allergic conditions such as eczema and hay fever.
New Zealand, along with countries like Australia and Great Britain, has one of the highest rates of asthma in the world. It disproportionately affects Maori and Pacific Island people, and those from lower socio-economic groups. Exposure to certain dusts or chemicals may predispose people in some lines of work to asthma.
Signs and symptoms
With asthma the airways in the lungs are sensitive to certain irritants. When exposed to these irritants the small airways in the lungs (the bronchioles) become irritated and swollen and the muscles surrounding the bronchiole walls constrict (bronchoconstriction). Excess mucous is produced inside the airways and it becomes difficult for air to travel to and from the lungs, making breathing difficult and producing the cough, wheeze and shortness of breath that are characteristic of asthma.
Asthma attacks are characterised by difficulty breathing – especially exhaling. The severity of asthma symptoms varies between individuals. Some experience only mild symptoms while others have very severe symptoms. Attacks can happen suddenly and can occur after periods of being relatively symptom free. A severe asthma attack can be life threatening if treatment is not sought immediately. Common signs and symptoms of asthma include:
- Coughing – which may worsen at night
- Chest tightness
- Shortness of breath
- Difficulty speaking (in more severe attacks)
- Blueness around the mouth (in more severe attacks).
The exact cause of asthma is not fully understood. It is believe to be caused by a combination of genetic (inherited) and environmental factors. It may be related to modern living, including environmental changes, diet or exposure to some infections.
It is known that most people with asthma constantly have some degree of inflammation in their airways. Their airways are also sensitive to certain irritants, known as triggers. Triggers can cause tightening or constriction of the already inflamed airways, thus provoking an asthma attack. Each individual tends to have different asthma triggers. Common asthma triggers include:
- Pollens or moulds
- House dust mites
- Air pollution
- Certain foods or food additives
- Strong perfumes
- Cigarette smoke
- Some medicines eg: aspirin, non-steroidal anti-inflammatory drugs, beta blockers
- Respiratory infections such as colds and influenza
- Changes in temperature and humidity
- Psychological influences eg: extremes of emotion
- Workplace irritants eg: paint and varnish fumes, flour, wood dust.
If asthma is suspected, the following may be undertaken by a doctor to assist with diagnosis:
- A full medical history including any family history of asthma
- Discussion of current symptoms
- Physical assessment
- A chest x-ray may be ordered
- Measurement of how quickly air can be exhaled using a peak flow meter.
Asthma symptoms and signs vary through the day and through the week. Peak flow meter tests twice daily for a week or before and after using a reliever inhaler will show this variation. The peak flow rate may vary by more than 20% in asthma sufferers.
Collection of phlegm or measurement of nitric oxide may be used to follow the progress of more complex asthma.
Combination inhalers contain both preventer and symptom controller medicine in one device. Examples of combination inhalers are fluticasone and salmeterol (Seretide) and budesonide and formoterol (Symbicort).
Because the medications mentioned above are inhaled, they are delivered straight to the lungs and can start their action immediately. Increased frequency and/or severity of asthma symptoms may require a change in the treatment regimen or an increase in the amount of medication taken. A course of corticosteroid medication (e.g. prednisone) in either liquid or tablet form, may be prescribed until symptoms are controlled.
Severe asthma attacks may require hospitalisation to control symptoms. Relieving medication may need to be given using a nebuliser (inhaled in a fine mist of oxygen via a specialised mask or mouthpiece) or intravenously (as an infusion into a drip in the hand or arm). Intravenous corticosteroids may also be given.
Note: drinking or rinsing with water and after using corticosteroid inhalers for asthma will help prevent oral thrush.
Management of asthma
Quit smoking and encourage family members, or others who may expose you to their second-hand smoke, to quit as well.
Learning to avoid triggers can help reduce symptoms and the frequency of asthma attacks. Be aware of symptoms and take appropriate medication to ease these. This may involve increasing asthma medication. Regular use of a peak flow meter and recording of those measurements can indicate how well controlled asthma is and indicate worsening of the condition.
Having a self management or action plan is also an important tool in the management of asthma. This is a written guideline of what to do when asthma worsens. It is usually individually formulated in conjunction with a doctor or asthma nurse specialist.
Getting a seasonal influenza vaccination ("flu jab") will reduce the risk of influenza, which in turn will reduce the risk of serious asthma. People who are on regular preventive therapy for asthma (as well as people with various other medical conditions) can see their doctor about a free influenza vaccination each autumn.
Other control methods include breathing techniques such as the Buteyko Method. Staying physically fit and avoiding smoking can also minimise asthma symptoms and attacks. Desensitisation and allergen avoidance may also be useful. Alternative therapies such as acupuncture, homeopathy and massage prove effective for some people in managing their asthma.
Be alert for signs of worsening asthma: night waking, breathlessness or difficulty speaking on exertion, loss of response to your reliever.
For more information about asthma talk to your doctor or contact support and resource groups such as:Asthma and Respiratory Foundation NZ
PO Box 1459
Advocacy & Education Committee of the Asthma Foundation (2013). What is asthma? (Booklet PDF). Wellington: Asthma and Respiratory Foundation of New Zealand. https://s3-ap-southeast-2.amazonaws.com/assets.asthmafoundation.org.nz/documents/What-is-Asthma-Resource.pdf
Asthma and Respiratory Foundation of New Zealand (2014). Key statistics: Respiratory disease in New Zealand (Web Page). Wellington: Asthma and Respiratory Foundation of New Zealand. https://www.asthmafoundation.org.nz/research/key-statistics [Accessed: 12/05/17]
Advocacy & Education Committee of the Asthma and Respiratory Foundation (2013). Triggers in asthma (Booklet PDF). Wellington: Asthma and Respiratory Foundation of New Zealand. https://s3-ap-southeast-2.amazonaws.com/assets.asthmafoundation.org.nz/documents/Triggers-in-Asthma-Resource.pdf
Ministry of Health (2014). Asthma (Web Page). Wellington: Ministry of Health. http://www.health.govt.nz/your-health/conditions-and-treatments/diseases-and-illnesses/asthma [Accessed: 25/02/17]
Last Reviewed – April 2017